Adult Program

Classes

Hip Hop

This is a fun aerobic dance class. Get in shape while learning the latest hip hop trends. Each class will begin with a warm up and stretch. Students will then learn various dance combinations. All levels welcome. Please wear comfortable clothes and bring clean sneakers or dance sneakers.

Ballet

Ballet is a beautiful, classical style of dance and it's never too late to learn.. We will begin with a warm-up at the ballet barre and progress to various steps and dance combinations. Ballet is a great way to exercise, improving posture, stength, and flexibility. Please bring ballet slippers.

Salsa

Salsa is a fun, vibrant form of dance. Join us and learn to move you hips to the wonderful sounds of Latin music. The class includes partenering, basic steps, and a variety of turns in combinations. No partner needed. Please bring clean leather soled shoes or dance shoes. No street shoes allowed in the studio.

Tap

This is a fun way to exercise while learning the basics of tap. We will learn a variety of steps and combinations. This class will help improve your coordination and rhythm. Please wear comfortable clothing and bring tap shoes.

Jazz

This is a fun, upbeat class that begins with a warm-up and stretch. Students will then learn jazz progressions and variety of dance combinations. Students will classical jazz technique and current styles. All levels welcome! Pleae bring jazz shoes or ballet slippers.

Waltz, Foxtrot, and Tango

Come join us and learn the elegance of waltz, the passion of tango, and the romance of foxtrot. You will learn the basic steps and turns of these three classical styles of dance. No partner needed. Please bring clean leather soled shoes or dance shoes. No street shoes will be allowed in the studio.

Swing and Latin Ballroom

Have you always wanted to learn Latin dance? Come join us and learn the basic steps and turns of these dances. We will learn a variety of different dances, including cha-cha, swing, rumba, bolero, samba...and more! No partner needed. Please bring clean leather soled shoes or dance shoes. No street shoes will be allowed in the studio.

Yogilates

Yogilates provides a great workout that is gentle on the body, combining movements from both yoga and pilates. This technique can correct posture, improve breathing, relieve stress, and tone the entire body. Students will learn breathing techniques, stertching, and basic muscle traning. Please wear comfortable clothing. Mats are available or you may bring your own.

Hatha Yoga

This class combines classical yoga postures and flowing yoga sequences to relax and rejuvenate body, mind, and spirit. Participants will cultivate self awareness, strength, flexibility, balance, and stamina. Various breathing exercises are explored as well as guided imagery and relaxation techniques. All levels welcome! Mats are available or you may bring your own.

Zumba

Zumba is a high intensity, high impact cardio workout that fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. So, ditch the workout and join the party!! Please bring clean sneakers.

Wedding Dance

Eliminate the jitters from your first dance as you become more comfortable on the dance floor. Learn steps, timing, entrances dips, and spins. We offer a 4 week group class for wedding couples. Private lessons are also available for $65 per hour. In a private lesson you can bring your music and our staff will help you create the perfect wedding dance, something simple or more complex.

Private Classes

Privates classes are available in all of the above movement styles, and we also offer wedding instruction. Private classes are $65 per hour. Please call the studio for more information.